Recent content by Colonel

You saying Swart is no smarter than San Milan?

No it's not, its typically at 2mmol of lactate. Different athlete different W/kg and at world tour level it is typically from lower level athlete 3.2wkg

For Professional reasons I wont add my personal expericences to this but you are very correct on behaviour of San Milan. No one loves listening to San Milan's voice and loves him more than San Milan himself.

I know this for a fact and here is some info View: https://www.instagram.com/p/CvDZG5zMBmp/?igsh=aWNsM2hkMXJ2cHB5

Im not Scandinavian. Another Mistake if I can call it that?? You claim looking for mistakes? It's about presenting facts like you claim to make. However, not all your info is correct and when you post something that is not correct or wrong, that typically would be called a mistake. Like for...

The "good info" you are talking about has nothing to do with Pog choosing not to work with San Milan or unfollowed him, I dont know why you bring this up it no relevant at all in this instance. It's about correct info being added to a conversation. (already pre planned altitude, Yates coached...

Yes San Milan.

a 3yr old could make up a better story.

Mou Please stop talking hogwash here, really this is complete and utter BS. He was always scheduled for altitude after Catalunya and in this instance, as well as you claiming strongly that Javier coaches Yates, which he does not, your info was not correct. It happens. However, you need to be a...

Not saying you are incorrect, this info however is not correct.

Even though you banned I see but good to know you will never write to the followers again. https://www.cyclingnews.com/news/tadej-pogacar-heads-to-altitude-to-reach-high-peak-for-liege-bastogne-liege-giro-ditalia/

Yes

He will go to altitude before Giro. 4min 2min 40-20's 30-15's All watt bomb sessions.

No one is bothered by you or this self claimed popularity, dont blow smoke up your bum. Your performance metrics do not add up in some of the posts points which shows you have no performance background or any idea on actual performance, 555W is a 3s average for reference, not the full session Be...

You have no idea about actual performance. Just stop.