Recent content by eliotRosewater

Huh. Well I'll be damned.

Thank you Jay! I wanted to confirm that I should be focusing my weight on the rear of the seat. I'm using an old 80's schwin stationary that has the moving arms. I was rotating my pelvis because it was less pressure on the bum. I got the widest saddle that I could. I'm going to wait a...

Hey everyone, A bit of background information. I'm not a regular cycler. I spent the summer using my recumbent bicycle without issue. Then in the winter I had to switch indoors and using a stationary bicycle. Now I've been doing sprint intervals, so nothing longer than 10-12 minutes. And...

HIIT cycling has been what I've been doing since the summer, and I really enjoy it. Though it sucks in the winter being stuck to a stationary bicycle. What I really enjoy about it is that it's self regulated. When you push hard for an interval it's simple in that you push as hard as you can...

Is it just for heart rate? I would just google heart rate monitor app to find one. Without knowing if you're using an iPhone or Android. It's hard to recommend one. If it's a watch heart rate monitor you could just use something like Google Fit. You can start an exercise and set it to a...