Recent content by Rock7586

Jens is so rad, they should put his face on money.

Strong information, wasn't the fax that turned the screws on Hamilton also talking about a insulin injection as part of the complete program. A copy of that fax should be brought back to the thread.

Look this is my surprised face:eek:

Very well put.

Looks like the end of GMR to Baldy. I did the big loop Azusa Canyon, East Fork, Baldy on tuesday. Nice

Guy was a total bad a$$, didn't he loose his front teeth in a crash, going for glory, and still finish the stage. Only to try again days later, and have his chain snap?

He never got a chance to give the look, or use his windmill pedaling style

I prefer to switch it up like Boonen Blow then hookers

Pasadena to big bear any way they go will be a Monster. I live in that neck of the woods and there is no easy way to get there.

Could not have said it any better my self. Smart work trumps equipment every time. And Tubulars feel great.

That guy in the background should be put away for a long, long time. He is surely guilty of something.

Oh so dirty....

I agree, as an elite runner and cyclist, running will give you a higher number with a lower RPE (rate of perceeved excertion 1 -10 some go to 20). On a bike I would max out at 218bpm, for less than 30 seconds RPE 10. And I could hold 218 for 20 minutes running RPE first leg of run bike...

Son is that a panty on your head

We are on it so I would say much more sophistocated. I love the taste of zebra in the morning.