Recent content by S73nSarv92

  1. S73nSarv92

    Gaining fitness after one week injury

    How I must start my training after one week no touching my bike ? I want get fit as soon as possible because big races are coming next week. Thanks
  2. S73nSarv92

    Eating tactics

    Hello, this is my first post and I wanted to asked what is best eating tactics when race start is at 3 pm 1. Big breakfast, small lunch ? 2. Small breakfast and 3hr before race bigger lunch ? 3.Breakfast and lunch are same size ?
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