nia O'Malley said:
There's also a mile long list of legal stuff you can inject, like iron or vitamins or electrolytes. Hell, we do it to horses all the time, it's known to work, it's also as natural as food
It is stupid to inject things like this unless you are severely sick and need them, in a clinical sense. If anyone ever tells you to do it (or that it will help, or that the smart pro's do it, or anything like that...) RUN A MILE.
Eat good food. Your body is meant to absorb stuff that way and it will.
I once had a sports doctor who worked in an anti-doping lab sometimes tell me... don't do drugs, but if you do, here is what works: Test/Roid, Cort, EPO. Don't ever inject vitamins or iron. The Italian teams do that because they think everything works better if you inject it. They are idiots.
So I never did drugs, and my doc was not advocating it, but the point is, don't take the risk... someone is telling you to inject something you would normally get in food, that is a sure sign you don't want to trust them on anything. Not on training. Not on health. Not on medicine. Run.