How Long To Recover

[Ste1510]

Hi. Just recently I've suffered a rather nasty episode with meningitis and although I'm feeling generally ok it's left me feeling very lethargic and getting tired very easily. I've tried to get back out on the bike a couple of times but struggled to even go for a couple of miles. Wondered if anyone else had suffered the same and how long it took people to fully recover,

 

[brianf7]

Hi. Just recently I've suffered a rather nasty episode with meningitis and although I'm feeling generally ok it's left me feeling very lethargic and getting tired very easily. I've tried to get back out on the bike a couple of times but struggled to even go for a couple of miles. Wondered if anyone else had suffered the same and how long it took people to fully recover,

Everyone is different so no general answer but it will come good if you dont push it to hard early . Keep riding and it will come good. Good luck.its a hard long way back.

 

[Michielveedeebee]

Maybe you should try the rollers(fixed trainer, not the loose ones). 15-30 mins does a good job on your form