I see a few guys on my weekend route now pulling out little plastic bottles with "green" thick liquid in them ? Its not the gu gels nor anything like gels.
They claim they prefer their food in liquid form as its easier to digest. I'm the odd man out pulling out my good old cliff bar and rice cake. I'm tempted to try but have no idea what they have concocted in that drink like substance. I assume it starts with green veggies of some sort ?
Anyone else drink vs eat on a long ride ? If so, what's your recipe ?
They claim they prefer their food in liquid form as its easier to digest. I'm the odd man out pulling out my good old cliff bar and rice cake. I'm tempted to try but have no idea what they have concocted in that drink like substance. I assume it starts with green veggies of some sort ?
Anyone else drink vs eat on a long ride ? If so, what's your recipe ?