Unbound

[JohnThomas]

It would be wild to see Wout (for about half a second at the beginning of the race) at Unbound!

I've done a couple of 100-milers (162 km). Next Saturday, I'll ride my longest Unbound prep ride of 150 miles (240 km).

Good luck!

 

[ChewbaccaDefense]

It would be wild to see Wout (for about half a second at the beginning of the race) at Unbound!

I've done a couple of 100-milers (162 km). Next Saturday, I'll ride my longest Unbound prep ride of 150 miles (240 km).

Good luck!

I've done a couple of 60's, a couple of 70's, and a 93 miler so far. Lots of climbing in some of them, but tomorrow is only 3000'. I'll do tomorrow, and then a 70 and 100 miler the two weeks after this week. Trusting the process right now. Been doing 15 - 17 hours per week, with 3 interval/hill workouts as part, so I think the volume is there.

Good luck to you as well!!

 

[JohnThomas]

I've only been doing 1 or 2 interval sessions each week. My coach has been giving me a break because of my cancer-related fatigue.

My latest test yesterday revealed slightly higher (worse) cancer numbers. But I'm hanging on!

I'd love to meet up in Emporia. I arrive on Thursday and will be staying in the dorms.

 

[ChewbaccaDefense]

I've only been doing 1 or 2 interval sessions each week. My coach has been giving me a break because of my cancer-related fatigue.

My latest test yesterday revealed slightly higher (worse) cancer numbers. But I'm hanging on!

I'd love to meet up in Emporia. I arrive on Thursday and will be staying in the dorms.

We get in Wednesday, and are staying outside of town, but will be riding and in town at the EXPO for sure. Actually, I will be doing a volunteer workstation, checking in 25 & 50 mile athletes, Thursday from 12:30-4. Come pick up your packet then, if that works and we can meet-up, and maybe do a shake out ride on Friday.