Had a wonderfull day!
Woke up early, in order to get ready for a TT.
While eating breakfast I was able to catch the last 20 km of the race. Very exciting racing going on at the time. When it all came back together with 3 k to go, I thought Oh mighty! this looks good for the danish team. 3 riders and all in good positions.
Going under La flamme rouge, Anders Lund was working at the front of the chase group (in order to set up Breschel), and I remember thinking to my self, how on earth can the Italian team fail so badly.
Breschel took the lead and for a short moment I was about to go absolutely crazy, Then hushovd launched his sprint. Right away I knew he would take it. Perfect timing nothing less.
Congratulation to Norway by the way. Tons of respect for Hushovd, although I was a little bit ****ed at him in the moment.
Then it was time to focus on the TT, 28.2 km (no special equipment just a normal road bike), out home route. hadn't really trained since august, so I knew I was off shape.
Very strong tailwind on the way out. Was able to do 50 km/h on some of the flats, but after the turning point I couldn't fake it any more. I was clearly lacking fitness, besides it was extremely hard to stay in a good rythm, with all that headwind. At one point I couldn't do more than 25 km/h and it was dead flat. occasionally when the road went slightly uphill I was able to go a little bit faster, because I was more sheltered from the wind. And also I found out it's difficult to keep your heart rate up in the head wind because you have to change gear all the time, trying to get into a decent rythm. Normally I would be able to average 190 - 193 bpm (no problem in the tailwind), but in this TT I only managed 186 bpm (due to the headwind).
I crossed the finish line in approximately 47 minutes, and my goal was to go under 45 minutes.
I did get to pass a rider (so cool!) and compared to the rest of the field I placed just below average.
Not disapointed though. The time didn't really matter to me I was just enjoying the feeling of putting 100 % in to it.
A nice way to end the season.
Woke up early, in order to get ready for a TT.
While eating breakfast I was able to catch the last 20 km of the race. Very exciting racing going on at the time. When it all came back together with 3 k to go, I thought Oh mighty! this looks good for the danish team. 3 riders and all in good positions.
Going under La flamme rouge, Anders Lund was working at the front of the chase group (in order to set up Breschel), and I remember thinking to my self, how on earth can the Italian team fail so badly.
Breschel took the lead and for a short moment I was about to go absolutely crazy, Then hushovd launched his sprint. Right away I knew he would take it. Perfect timing nothing less.
Congratulation to Norway by the way. Tons of respect for Hushovd, although I was a little bit ****ed at him in the moment.
Then it was time to focus on the TT, 28.2 km (no special equipment just a normal road bike), out home route. hadn't really trained since august, so I knew I was off shape.
Very strong tailwind on the way out. Was able to do 50 km/h on some of the flats, but after the turning point I couldn't fake it any more. I was clearly lacking fitness, besides it was extremely hard to stay in a good rythm, with all that headwind. At one point I couldn't do more than 25 km/h and it was dead flat. occasionally when the road went slightly uphill I was able to go a little bit faster, because I was more sheltered from the wind. And also I found out it's difficult to keep your heart rate up in the head wind because you have to change gear all the time, trying to get into a decent rythm. Normally I would be able to average 190 - 193 bpm (no problem in the tailwind), but in this TT I only managed 186 bpm (due to the headwind).
I crossed the finish line in approximately 47 minutes, and my goal was to go under 45 minutes.
I did get to pass a rider (so cool!) and compared to the rest of the field I placed just below average.
Not disapointed though. The time didn't really matter to me I was just enjoying the feeling of putting 100 % in to it.
A nice way to end the season.