Cycling Classes with the Pros.

[BlueRoads]

The rain jacket - an underestimated means in Grand Tour GC battles, with Jai Hindley, Wilco Kelderman and Primoz Roglic. Class will run weekly during the winter break. The practical training is an essential part of this class, so unfortunately it can not be held digitally. Sessions 4, 6 and 8 will be done either in the Basque country or Scotland.

1. The rain jacket and its parts - material, breeches, zippers, sleeves
2. Putting on a rain jacket - theory
3. Putting on a rain jacket - praxis
4. Putting on a rain jacket under difficult conditions, such as wind
5. Putting on a rain jacket on a bike
6. Putting on a rain jacket on a bike under difficult conditions, such as wind
7. Putting on a rain jacket on a bike while climbing
8. Putting on a rain jacket on a bike while climbing under difficult conditions, such as wind
9. Taking off a rain jacket with and without the help of a (team-)mate
10. Final come together with hot coffee and no rain. Feedback. Possibility to share personal experiences with rain jackets.

 

[ice&fire]

That rain jacket class is missing a lecture specific for team leaders:

Getting a rain jacket from the team car when the race is on, by Prof. Alejandro Valverde

 

[RedheadDane]

Removing stuff stuck in your front wheel, with Chris Anker Sørensen.

 

[killswitch]

English language writing course by Fabian Cancellara.

 

[Koronin]

Prof. Alejandro Valverde is also teaching the classes:
How to race an entire race with 7 layers of winter cycling gear to go along with this one, how to find 7 layers of winter cycling gear and which order to put them on in so they all fit correctly
How to race an entire cold/rainy GT stage in layers of cold weather rain gear -- thus no need to worry about zipping, unzipping rain jackets

 

[Samu Cuenca]

Removing stuff stuck in your front wheel, with Chris Anker Sørensen.

And for Spanish riders he offers a course in the art of peeing in a proper manner.

 

[RedheadDane]

And for Spanish riders he offers a course in the art of peeing in a proper manner.

Talking about peeing, I'm still looking forward to the scientific dissertation about the likelyhood of landing on your penis if you fall while peeing, presented by our very own @bob.a.feet.

 

[Samu Cuenca]

Cycling for Guys, with Guy Niv.

 

[RedheadDane]

Cycling for Guys, with Guy Niv.

And Guy Sagiv.

 

[Samu Cuenca]

And Guy Sagiv.

Yes, and according to PCS a French Guy by the name of Guy Croissant once rode a race in Cameroon.

 

[RedheadDane]

Yes, and according to PCS a French Guy by the name of Guy Croissant once rode a race in Cameroon.

Well, we know what the coffee break will include, then.

 

[BlueRoads]

Talking about peeing, I'm still looking forward to the scientific dissertation about the likelyhood of landing on your penis if you fall while peeing, presented by our very own @bob.a.feet.

Showing and hiding your penis while riding, with Sam Bennett - only for guys. (Is that discriminating? In that case I withdraw the class.)

 

[Koronin]

Showing and hiding your penis while riding, with Sam Bennett - only for guys. (Is that discriminating? In that case I withdraw the class.)

Us gals would just be laughing, so likely better to be for males only.

 

[matteof93]

"Cyclocross crash course" by Lance Armstrong
"An introduction to winter sports" by Steven Kruijswijk
"Rocket engines for dummies" by Alessandro Ballan (including on-site demo in Varese)
"Principles of nutrition for endurance competitions" by Mathieu Van der Poel
"How to manage your energies over a long period of time" by Simon Yates
"How to be an F-14A Tomcat fighter" by Filippo TOP-Ganna

Ah, one more!
"How to produce and deploy natural fertilizers" by Tom Dumoulin

 

[RedheadDane]

"Cyclocross crash course" by Lance Armstrong

Guest appearance by Sir Bradley Wiggins.

 

[SafeBet]

Yes, and according to PCS a French Guy by the name of Guy Croissant once rode a race in Cameroon.

They made this up. It can't be a real name.

 

[BlueRoads]

Ah, one more!
"How to produce and deploy natural fertilizers" by Tom Dumoulin

Oh god. My son did some research on that in science club. But I think they missed that method.

 

[Samu Cuenca]

Ah, one more!
"How to produce and deploy natural fertilizers" by Tom Dumoulin

Arnaud Demare knows a little bit about it as well.

 

[matteof93]

"Nicknames: a creative approach" by Ivan Basso and Alejandro Valverde
"Placing barriers" by Peter Sagan

 

[42x16ss]

The rain jacket - an underestimated means in Grand Tour GC battles, with Jai Hindley, Wilco Kelderman and Primoz Roglic. Class will run weekly during the winter break. The practical training is an essential part of this class, so unfortunately it can not be held digitally. Sessions 4, 6 and 8 will be done either in the Basque country or Scotland.

1. The rain jacket and its parts - material, breeches, zippers, sleeves
2. Putting on a rain jacket - theory
3. Putting on a rain jacket - praxis
4. Putting on a rain jacket under difficult conditions, such as wind
5. Putting on a rain jacket on a bike
6. Putting on a rain jacket on a bike under difficult conditions, such as wind
7. Putting on a rain jacket on a bike while climbing
8. Putting on a rain jacket on a bike while climbing under difficult conditions, such as wind
9. Taking off a rain jacket with and without the help of a (team-)mate
10. Final come together with hot coffee and no rain. Feedback. Possibility to share personal experiences with rain jackets.

In response to the 2014 Giro, Rolland, Gautier, Quintana and Hesjedal are not allowed within 200 metres by court order but Uran has expressed his interest in attending.

 

[Breh]

Looking for a course lectured by Riccardo Ricco. Any suggestions?

 

[macbindle]

Race-winning improvements in a Jiffy- by B. Wiggins

Never sit on the fence- by J. Hoogerland

Great Whiskies of 2006- F.Landis

The Encyclopedia of Whine -Monsieur T Pinot

Butchers you can trust- Senõr A Contador

 

[42x16ss]

Looking for a course lectured by Riccardo Ricco. Any suggestions?

Refrigerator maintenance was suggested earlier.

Spousal support during a positive would be another good one.

 

[macbindle]

How to stay humble when you are the greatest sprinter who has ever lived- a brief lecture by Mark Cavendish

 

[macbindle]

Helping others to stay firm- Dr Richard Freeman