How about a recent shot of your Juan..not a shot of you 'back in the day'..

I worked in the bicycle industry, I can tell old bikes,helmets and sunglasses when I see em..
I put up a 'look no shirt!' youtube vid last night on my channel 'durianriders'. Thats recent.
Everyone agrees that processed foods aint real food.
Everyone knows that animal products contribute to heart disease, cancer, stroke.Heck even the egyptian mummies had heart disease according to JAMA.
http://www.sciencedaily.com/releases/2009/11/091117161017.htm
What did egyptian mummies have in common with paleo fad diet eaters today? They ate the most animal products of their peers. Heart disease used to be considered 'royalty disease' cos back in the days, only 'royalty' could afford a diet rich in animal products aka cholesterol and saturated fat.
Enjoy your steak Juan, but dont be fooled into thinking its ok for heart disease,colon cancer, stroke,diabeties and obesity just cos 'its not processed', as its still laden with cholesterol, saturated fat, adrenaline, naturally ocuring hormones and uric acid-all of which eat away our health and fitness over time.
The truth will set us free, but first its gonna **** us off..