- Jan 30, 2020
- 0
- 0
- 0
(Moderators I didn't know where this fit in so please move it to the appropriate category if this isn't it)
Hi everybody,
I'm trying to lose 35 pounds so I can seriously compete in a criterium this summer and I haven't had any soda for about 10 days, and I haven't lost any weight yet. I'm gonna cut out all the sweets, eat more protein, go to the gym 3 times a week and do some bicep curls, chest fly's and leg extensions.
I don't know, is this a terrible plan? I really don't want to count my calories because I never had to when I was younger(27) but now I'm in my early 30's and I'm thinking the weight loss won't be as easy as it once was.
I guess I'm really resistant to doing what I need to do(count calories) can anyone recommend a good app/calorie counting tool to help me out? After 10 days in the gym I feel much better and I feel like my fitness is up but my weight is just so annoying.
Ok. Thanks for reading!
Hi everybody,
I'm trying to lose 35 pounds so I can seriously compete in a criterium this summer and I haven't had any soda for about 10 days, and I haven't lost any weight yet. I'm gonna cut out all the sweets, eat more protein, go to the gym 3 times a week and do some bicep curls, chest fly's and leg extensions.
I don't know, is this a terrible plan? I really don't want to count my calories because I never had to when I was younger(27) but now I'm in my early 30's and I'm thinking the weight loss won't be as easy as it once was.
I guess I'm really resistant to doing what I need to do(count calories) can anyone recommend a good app/calorie counting tool to help me out? After 10 days in the gym I feel much better and I feel like my fitness is up but my weight is just so annoying.
Ok. Thanks for reading!