- May 4, 2009
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After reading a few threads,I wanted to introduce myself to this community and look forward to sharing ideas with other forum members.
As a personal trainer, I suggest long bike rides for amazing cardio results. Plus, for those looking for a six pack, there is nothing better.
 
Best regards,
 
Richard
			
			As a personal trainer, I suggest long bike rides for amazing cardio results. Plus, for those looking for a six pack, there is nothing better.
Best regards,
Richard
 
				
		 
			 
 
		 
 
		 
		
		 
		
		 
		
		 
 
		 
 
		 
		
		 
 
		 
 
		 
		
		 
 
		
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