After reading a few threads,I wanted to introduce myself to this community and look forward to sharing ideas with other forum members.
As a personal trainer, I suggest long bike rides for amazing cardio results. Plus, for those looking for a six pack, there is nothing better.
Best regards,
Richard
As a personal trainer, I suggest long bike rides for amazing cardio results. Plus, for those looking for a six pack, there is nothing better.
Best regards,
Richard