Just a quick question for anyone using the ibike power meter...
Do you find it useful for interval training? For example, say you're riding along on the hoods during a recovery portion of a session and then you're in the drops for a short burst of peak power, does the ibike give you the feedback you need to make the intervals work?
For example, if my workout calls for 310 watts for 30 secs, will the ibike give me that kind of short duration accuracy?
Hope this question makes sense.
Thanks!
Do you find it useful for interval training? For example, say you're riding along on the hoods during a recovery portion of a session and then you're in the drops for a short burst of peak power, does the ibike give you the feedback you need to make the intervals work?
For example, if my workout calls for 310 watts for 30 secs, will the ibike give me that kind of short duration accuracy?
Hope this question makes sense.
Thanks!