I've had a sore throat on and off (in intensity) for the last 10 days but kept up low intensity riding. Should I keep doing the low intensity if it is only very mild? Or can I afford to get back to normal training?
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sandmonstersandy said:I've had a sore throat on and off (in intensity) for the last 10 days but kept up low intensity riding. Should I keep doing the low intensity if it is only very mild? Or can I afford to get back to normal training?