Cloxxki said:
Interesting thought.
When I ski, especially a race, I just don't know where to get my oxygen from. I get so exhausted aerobically it's hard to stay upright.
I am a former MTB racer, my races were 1 hour on average. My VO2 max was 506W in January med test. A 82kg guy (at the time) who would actually get over hills and mountains with the short skinny dudes. In my experience VO2 is nearly EVERYTHING in XC skiing.
I own a SkiErg trainer. It mimics the double pole action nicely. Takes no time at all to get the heart into panic mode. A 5k (18'00 at 87kg) road run race is a lazy walk in the park compared to a ski race of any duration.
Your mileage may vary
You may know more about this than me. I just read through some of the info on xc skiing in the link Animal posted, and my memory in regards to commentary on TV during races.
I think the stroke volume of the heart and the ability to tolerate high levels of lactate over time are more important factors. But of course if you are skiing up Alpe Cermis vo2max might become a major factor. But of course weight would perhaps be an even bigger one.
Also there is a difference in the use of the upper body vs the lower body.
And if you are not comfortable in your tecknique, and begin to stress, your heart might start to pump faster than your lungs can put oxygen in your blood. But remember I'm talking about the very top in world cup skiing and the courses they use.
What does VO2 max of 506W translate to in regards to the numbers we use in this thread by the way?
Again, I'm no expert, just a fan.