Beech Mtn said:Doesn't quite belong here, but it's not worth a new thread, & we discussed Carlos already, so here it is:
La dieta de Carlos Bentacur
and in English
Operation Bikini. Same one I have been on in the last few years. As A Colombian, I can confirm what Betancur says, it only takes a few weeks to gain 10 lbs in colombian food. What I hope Carlos has the ability to do, which I don't seem to have, is lose those 10 lbs before the classics. I usually lose the 10 lbs by mid September, just in time to start the off season again