The Mechanic's Basic Breakfast

i am a person who tries hard to avoid any animal products as a source of food

1 X large cup of strong black coffee.....sometimes 2

1 X bowl of porridge cooked in the following way :-
1/2 cup whole grain oats (organic if i can find them)
1/2 cup rice milk
1/2 cup water
pinch of cinnamon
pinch of nutmeg
one whole banana sliced up
handful of walnuts
1/2 cup blueberries
salt to flavour

slowly bring to the boil in a small saucepan
simmer until oats have softened
eat
 
Feb 16, 2011
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Whatever it is, sounds better than an Aussie farmers' breakfast: a glass of water and a s**t.