• The Cycling News forum is still looking to add volunteer moderators with. If you're interested in helping keep our discussions on track, send a direct message to @SHaines here on the forum, or use the Contact Us form to message the Community Team.

    In the meanwhile, please use the Report option if you see a post that doesn't fit within the forum rules.

    Thanks!

Tour de France Tour de France 2024: Stage 14: Pau - Saint-Lary-Soulan Pla d’Adet 151.9km

Page 44 - Get up to date with the latest news, scores & standings from the Cycling News Community.
As ppanther said, he was quite direct and called people names. But he definitely had inside information. He often would say which UAE riders would go to which races even if the preliminary startlists disagreed, and voilà, when the official startlist came out, it turned out he was right.

He was definitely not just a guy with an internet connection and it's way too easy just to dismiss him as such.

He prepared us for what we're seeing now.
Those are all excellent credentials. I believe everything he says now.
 
in fairness to the chips guy, in all the safety videos and tweets the tour has put out, none of them say "don't throw Lay's potato chips at the riders"
Well if Pogi had eaten any, he would have been done for an illegal feed!

As for racing 2 minutes faster then Armstrong up the climb, you have to remember back then they were still using wooden wheels and wearing top hats and waistcoats -
vintage-very-old-bicycle-11548699828ilxvs4pon9.png
 
That was a little masterclass by UAE. This time they got it tactically completely right. When Yates attacked there were two possibilities: he could win the stage himself, or Pogacar could bridge the gap on the final steep part. Teams often make plans like that, but they're rarely executed so well. This was Pogacar's most impressive Tour stage in three years. Especially the fact that he kept gaining time on the gentler part must have boosted his confidence.

At the same time I feel sorry for Ben Healy. He would deserve to win a stage, but the breakaway didn't get any leeway.

The guy with the chip bag should be punished. He should have taken paprika instead of salt.:unamused:
 
Agreed. It’s hard to gauge given the injuries to riders. There’s no doubt Tadej is in terrific form, maybe the best form of any rider in this generation. It’s entirely possible, maybe likely, that part of the reason is that the new training methods suit him better.

I don’t conclude from that that San Millán is a “fraud.” Not sure why anyone would.
Zone 2 is not some magical cure all, nor did San Milan invent it; he launched his public persona based on claiming it and over selling the research to out of shape age groupers who don't enjoy vo2 intervals. So that makes him a bit of a fraud, but no more than the rest of the blogosphere of men's health/fitness influencers.
 
  • Like
Reactions: slim charles
One of the interesting advances in training comes from Tadej's trainer, Iñigo San Millán. His zone 2 training technique has had obvious consequences for Tadej's career. David Millar has discussed San Milln's training techniques. He said he was in the best shape of his life after using them.

Competitive and recreational athletes have had great success with it.


@mou
 
  • Like
Reactions: SHAD0W93