I was in a "fight" with someone on another (non-cycling) forum about the benefits of compact chainring set-ups. She'd advised someone else that a benefit was that you could spend more time in the big ring. I called her on it.
I don't really see that as a benefit (even if it was actually true - surely also depends on the cassette?). My view is that you just want to be in the right gear ratio for the speed you're going, be it on the big ring or small ring. Avoid the "cross-chain" extremes and there you are.
Does anyone here think that (for a given speed and cadence) being in the large chainring is some sort of advantage? Lower friction? Something else?
I don't really see that as a benefit (even if it was actually true - surely also depends on the cassette?). My view is that you just want to be in the right gear ratio for the speed you're going, be it on the big ring or small ring. Avoid the "cross-chain" extremes and there you are.
Does anyone here think that (for a given speed and cadence) being in the large chainring is some sort of advantage? Lower friction? Something else?