Come on Wiggo give it a shot! He may have the lowest frontal area ever (anorexic to the bone) but the bike then becomes a large percentage of the total area with a traditional bike. Thus no easy task! While low body fat is great for optimal cellular oxygen uptake (pursuit), lactate tolerance and mitochondrial respiration are obtained by actually riding the bike versus dieting. Sorry hillclimbers, the traditional Hour Record is back in the domain of 'fat boys' (relatively speaking). Towards the end of my competitive days I began to lament the fact that lightweights i could ride off my wheel after 100km or so were beginning to rival me in TT's. Aero equipment favors the short stature/thinner rider the most (bike is a greater % of frontal area).
My hardest training 800+ weeks with intervals? No, pushing the dinner plate away.
Uncle Chainwhip
My hardest training 800+ weeks with intervals? No, pushing the dinner plate away.
Uncle Chainwhip