- May 14, 2010
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Yesterday i was on local race 9,7km lenght, 5,5% gradient, 523m (start 391m, finish 914m) elevation gain, i think it could go under 1st or at least 2nd cat climb.
Official record time is about 23min 04sec.
So I met this 12 years old girl on finish with 35min 57 sec time. I did some rough calcuations based on her weight, bike and speed which I noticed, and some well known facts as gradient and lenght, and with some speculations like wind speed, cadence, pressure, Cf, Cr, and Cda .
So 33kg +-3kg, bike 9kg, avg spd 16km/h, i found that she can put cca from 124,8watts to 130 watts for that race time or cca 4 w/kg
Regardless of her result IMHO it is too hard for her at that age, i did not see any coach i know arround her so i speculate that her father or club cyclist was/is her coach.
What are yours thoughts about how early girls should hit those kind of hills?
If i am her coach or father i would wait for at least 2 years from now.
Off course i do not know her weekly miles but she looks like Andy Schleck but 30 cm smaller
Official record time is about 23min 04sec.
So I met this 12 years old girl on finish with 35min 57 sec time. I did some rough calcuations based on her weight, bike and speed which I noticed, and some well known facts as gradient and lenght, and with some speculations like wind speed, cadence, pressure, Cf, Cr, and Cda .
So 33kg +-3kg, bike 9kg, avg spd 16km/h, i found that she can put cca from 124,8watts to 130 watts for that race time or cca 4 w/kg
Regardless of her result IMHO it is too hard for her at that age, i did not see any coach i know arround her so i speculate that her father or club cyclist was/is her coach.
What are yours thoughts about how early girls should hit those kind of hills?
If i am her coach or father i would wait for at least 2 years from now.
Off course i do not know her weekly miles but she looks like Andy Schleck but 30 cm smaller