Re: Re:
Eating well yes, but eating too much expends a lot of energy digesting, which isn't good for recovery.
I think he needs to arrive at the mountains as lean as he was at last year's Tour, since he probably will want to drop everyone a couple of times to win the race. I can't see him winning the race if he isn't the best in the mountains.
jilbiker said:No_Balls said:Is his weight confirmed and how much was it by the time last year? Personally i cant see a difference with the exception of perhaps his face which seems a bit "rounder".
I am confident you have something there. Like i pointed out a couple of days ago i wouldnt be surprised if the foundation for his eventual victory lays already in the first week in where he have kept a spare kilo for more powers in this one TT, do a thrilling race over the cobbles (i have a feeling they will try to distance Froome/Quintana here), and to have a mixture of power and explosiveness on Mur. Come the mountain if the plan holds he will be back in 2014 figures for damage control or just keeping an eye on things assuming he doesnt feel all that.
But the downside with the strategy of riding off that extra kilo has always been external factors like how the race is developing or the weather. Ullrich did it in 1998 but was unable to ride that off with a exceptionally slow first week and of course not helped with the Festina scandal. Some riders even gain weights on the road like Indurain 1996 when it rained the whole first week (that race also started in Holland). Now i dont think AC has any similarity with these individuals who seems to be a more stocky type naturally and i am confident this approach is the right one assuming my/our speculations is right of course.
Note his answer to a question during the press conference "where would you like to be after the first week?" He said "20 minutes higher the person in 2nd place" They laughed but I think there is a glimpse into what he is thinking. If and only if there is a hit from the Giro it will be in the 3rd week, the GC folks are already nervous about the first week, why not hit them in the first week, pile up enough time time and wheel suck/chill the rest of the tdf.He certainly enjoyed the "comfort" of time buffer in the Giro where he could chill in the last mtf stage.
Eating well yes, but eating too much expends a lot of energy digesting, which isn't good for recovery.
I think he needs to arrive at the mountains as lean as he was at last year's Tour, since he probably will want to drop everyone a couple of times to win the race. I can't see him winning the race if he isn't the best in the mountains.