I just saw a campaign poster with a "plus-size" model and the stats: 20 years ago the average model weighed 8% less than an average woman, now they weigh 23% less. My interpretation is that the add is slamming models who are too thin, and saying that the woman on their poster is how a woman should be, but neither is healthy.
Models (runway) haven't gotten lighter, but the average American woman has gotten 17 pounds heavier over the last two decades.
Weight isn't the best indicator for determining health, body fat (body comp) is. Average American woman are 38-40% body fat. Short and simple, that level of body fat increases health risks.
I frequently hear women with too high body fat say something to the effect of: "I am proud of my body, there is nothing wrong my body...". Increased health issues is something wrong.
Woman with unhealthy body fat at either end of the scale are sending the wrong message to girls, and other woman. We should tell girls that neither one is good for them. We should teach girls what 'healthy body' means, and give them the tools to be healthy both physically and mentally.
It is important to educate boys as well even though their body image issues occur less frequently and/or are under-reported.
Vent over...
Models (runway) haven't gotten lighter, but the average American woman has gotten 17 pounds heavier over the last two decades.
Weight isn't the best indicator for determining health, body fat (body comp) is. Average American woman are 38-40% body fat. Short and simple, that level of body fat increases health risks.
I frequently hear women with too high body fat say something to the effect of: "I am proud of my body, there is nothing wrong my body...". Increased health issues is something wrong.
Woman with unhealthy body fat at either end of the scale are sending the wrong message to girls, and other woman. We should tell girls that neither one is good for them. We should teach girls what 'healthy body' means, and give them the tools to be healthy both physically and mentally.
It is important to educate boys as well even though their body image issues occur less frequently and/or are under-reported.
Vent over...