Can we agree to disagree and let Alaphilippe win Liege next year after his divorce from Lefevere?Really happy for Ala. I'd be so glad if he could get a Tour stage win.
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Can we agree to disagree and let Alaphilippe win Liege next year after his divorce from Lefevere?Really happy for Ala. I'd be so glad if he could get a Tour stage win.
Cramps is mostly lack of fitness, according to the latest science, or so I've heard.Thanks for the info - lack of hydration?
Yep. It can be heat/electrolyte related but vast majority of the time it’s musculoskeletal fatigue from going too hard for too long relative to what you’re capable of. Odd that it happened to so many today though.My buddy says that heat and hydration regarding cramps is complete bollocks and it just comes down to your fitness level. You race longer and harder than what you're able to at the moment? Cramps. He isn't a a scientist, but is on top of everything of that nature like a true weekend warrior.
Shortage of baking soda?Yep. It can be heat/electrolyte related but vast majority of the time it’s musculoskeletal fatigue from going too hard for too long relative to what you’re capable of. Odd that it happened to so many today though.
Imagine Ala outsprinting Evenepoel and Pogacar at LBL next year, we'd need a special Lefevre cam for that.Can we agree to disagree and let Alaphilippe win Liege next year after his divorce from Lefevere?
Sure, no electrolytes, no water and extreme heat certainly doesn't help the cause either!Yep. It can be heat/electrolyte related but vast majority of the time it’s musculoskeletal fatigue from going too hard for too long relative to what you’re capable of. Odd that it happened to so many today though.
coincidence that i never cramp tanning in a beach chair drinking beer?My buddy says that heat and hydration regarding cramps is complete bollocks and it just comes down to your fitness level. You race longer and harder than what you're able to at the moment? Cramps. He isn't a a scientist, but is on top of everything of that nature like a true weekend warrior.
nah, towing Pog back to Remco would be betterImagine Ala outsprinting Evenepoel and Pogacar at LBL next year, we'd need a special Lefevre cam for that.
Highschool me got craps in my calves and feet the morning after drinking 4-5L of beer over the course of a night, so it can happen.Yep. It can be heat/electrolyte related but vast majority of the time it’s musculoskeletal fatigue from going too hard for too long relative to what you’re capable of. Odd that it happened to so many today though.
I’ve also gotten the “craps” from drinking 4-5L of beerHighschool me got craps in my calves and feet the morning after drinking 4-5L of beer over the course of a night, so it can happen.
I’ve also gotten the “craps” from drinking 4-5L of beer
You just weren't used to exercise after drinking 5 liters of beer.Highschool me got craps in my calves and feet the morning after drinking 4-5L of beer over the course of a night, so it can happen.
Craps, cramps or crabs?
Got a couple weeks to get into shape, weather was crappy so can’t take too much from yesterday. Want to see his mountain level before we come to a conclusion.
I would not worry at all!
Seems so, that racing for more then one day over 150 km is too much for the guys in the peloton.So all these guys are just not... fit yet?
DSMWhy did one of the 2 breakaway riders drop back to the peloton after getting 6 min ahead?