Im training for another century that I had little problem with last year. This year between illness, HEAT and other issues, my mileage sucks. I managed a 40 mile training ride in 100+ degree weather but paid dearly.
Any advice to make the most of the last six weeks. At least I have some base aerobic work. Im getting nervous. I've never quit anything. Im just not where I was last year.
Any advice to make the most of the last six weeks. At least I have some base aerobic work. Im getting nervous. I've never quit anything. Im just not where I was last year.