Hi all.
Apols for resurrecting a long-dead thread, but I have just finished my recovery from an Umbilical Hernia Repair Op with Mesh and knowing that people tend to post scary negative stories about these procedures more than they post success / plain-sailing stories, I wanted to come back and drop my message of encouragement to anyone who is researching for how the op is going to impact their cycling…
Before my op I got a mixture of scared and confused by the info from cyclists that is available, so here’s my contribution for others who are going through the same experience.
Hope it helps someone.
I wrote a series of blog posts about my recovery period, which you can find below, but the summary is:
Firstly about me:
I am a lean 35 year old male who eats very healthily, doesn’t smoke or drink much alcohol
I race at a decent but low amateur level in the UK in TT, Crit, RoadRace & Track disciplines
Secondly, after the op:
I was taking mile-long walks on day two after the op
Very gentle turbo spinning started in week 2
Ramped up turbo intensity through weeks 3 and 4 but never to anything maximal
First committed outdoor rides started in week 5
Signed off by the Surgeon & Racing successfully by week 6
Here’s the link to the group of blog posts I made on the subject.
http://www.formofexpression.com/#!blog/adqiy/tag/umbilical-hernia-repair
I hope it helps you, and though I don’t intend to come back to this page again, I want to say: 'good luck’!
Feel free to come ask me specific questions about my experience over on the site if you want my view; I know it can be anxiety-inducing when you are waiting to have this op.
ta
dt