TShame said:![]()
Chart from wolfgang-menn.de of estimated gain with altitude.
TShame said:First, yes this is exactly the advantage to cycling at altitude. (For most people, speeds over 50kph are anaerobic.) This chart is for trained athletes, not weekend recreational riders.
Second, There is no tailwind. It's indoor velodromes. Tailwinds are offset by headwinds on outdoor velodromes.('cause it's a circle) Only on road time trials can there be a continual tailwind. Riding on an outdoor velodrome in a strong wind is like a heavy interval workout. Besides, wood is faster than concrete. The pollution in Mexico city is enough to ruin your health. Cali is a covered outdoor velodrome with wood at a mid-level altitude. The disadvantages offset the altitude advantages.
Dekker has the right idea. But, it's a bear at altitude.
TShame said:here is my calculated wattage for Jack B's attempt.
Avg watts around 415-420
However, first ten kilometers avg 464 (with first 7k at 485 at 54 kph.)
An amazing 11:12 10k compared to Indurain's 11:20 (at 500 for 53kph - big man and not as aero in his position)
The only ones capable of this power for an entire hour are Wiggins and Martin
TShame said:Rohan opened up with his first 7k at about 450, then upped it to about 460.
Overall, probably right around 445-450.
I do belive Wiggins and Martin can push 480 to achieve 54 kph. But, if Dekker can do 51.5 at sea level, altitude should push him close to 53 to 53.5.
TShame said:I'm not sure how I am wrong. So, Jens Voigt did 410-412 and went 51.15K but Rohan only managed 400 and went 52.49? There are lots of riders who can do 400 watts. That sounds incredibly low, or are they much smaller than average?
Boardman was pretty small. His record took only 440 watts compared to Big Mig's whopping 500 to do 53K. But their watts per kilogram was almost identical.
I would love to see them post the full data. If it only takes 400 watts, I may take a crack at it.
TShame said:I'm not sure how I am wrong. So, Jens Voigt did 410-412 and went 51.15K but Rohan only managed 400 and went 52.49? There are lots of riders who can do 400 watts. That sounds incredibly low, or are they much smaller than average?
Boardman was pretty small. His record took only 440 watts compared to Big Mig's whopping 500 to do 53K. But their watts per kilogram was almost identical.
I would love to see them post the full data. If it only takes 400 watts, I may take a crack at it.
Wiggins won the 2011 National 10-mile title he said his average power output was 476 watts, which because 10s are ridden at slightly above threshold meant his threshold then would have been around 460 watts. This tallies with what Sutton told me in 2009 when he put Wiggins?s threshold at between 440 and 460. Wiggins weighed around 70 kilograms going into the 2011 Tour, which gave a watts per kilo of 6.57.
Read more at http://www.cyclingweekly.co.uk/fitn...-de-france-training-40924#SVhxhemRuMZXs7OM.99
TShame said:Don't know anything about 'Pinot'. I don't see any source listed or anything that relates to hour discussion. Are you saying he did this for an hour on the track? What was his speed? He finished 3' 12 down at the Tour's last TT. I don't know his wattage, but that was a very hilly course. In the 2013 Tour he finished the stage 11 time trial in 48th place. Can't see how he relates here though I'm sure you have some reason in mind.
Everyone doing the hour has almost always had their position refined in a wind tunnel, so there is no one person who is so aerodynamically gifted as to ride 2 or 3 kph faster with even less power (or less watts per kilogram). Some equipment may be slightly faster (10 watts or so). Indurain was the exception as his power fell greatly if he tried an extreme low position, so let's discount his effort for now as well as any Obree positions and focus on current position.
I have seen wattage records for a number of riders including all of the SKY riders and 400 can be done by many top pros. (Lots of riders, for example, were clearly faster than Jens Voigt) The track is a different beast as your wattage must be constant and there is no 'rest' or coast phase for the entire ride. There are no slight ups and downs as even the flattest roads have. Wattage for hilly time trials must be discounted as they don't transfer to flat riding wattage.
There is no way Bobridge was doing 54 plus kph on 385 watts. The records exist, they just haven't been published. I do realize I am just estimating wattage based on averages, as I have already mentioned.
See analytical cycling for more information.