Men's 10,000m track. Gold and silver medalists, Farah and Rupp, training for 52 sec last lap all year long. Smart coach, very smart coach, Alberto Salazaar. (Have seen him win the NYC marathon. Great athlete in his time.)
For an American, Rupp, to beat the Kenyans and Ethiopians is an absolutely "Olympian" feat.
In the back of my mind I say this with reference to all the coaching, exercise physiology support, that Wiggo etc. gets at Sky. Kerrison is mocked and it's all put down to dope, but one smart guy can make a hell of a difference.
Farah and Rupp absolutely nailed what they had to do, and their coach was right this whole last year about what it would take very specifically.
http://espn.go.com/olympics/summer/.../8229153/how-fast-galen-rupp-go-espn-magazine