BYOP88 said:
Maybe if exercise causes an asthma attack, it's time to do something less strenuous for your exercise.
Glenn_Wilson said:
I'm thinking I need to get on some roids via an inhaler or whatever these guys are using. I feel like competing again on the masters level.
I've posted about this before but as an asthmatic who cycles and does other sports I'm a bit less cynical than most people here about inhaler usage. We're talking about two types of inhaler:
* a short acting reliever inhaler such as salbutamol ('veltolin'/'albuterol') to open up the airways when they're narrowed due to illness/allergies/exercise/some other trigger. In my experience if I take this when I don't need to it doesn't have an effect as my airways are already open. Here are some studies
http://www.ncbi.nlm.nih.gov/pubmed/21142283 http://www.ncbi.nlm.nih.gov/pubmed/21327796 http://thorax.bmj.com/content/56/9/675.full that say there's little evidence for these inhalers improving performance in non asthmatic individuals.
* a corticosteroid inhaler such as beclometasone taken every day to reduce inflammation and stop the immune system over-reacting to harmless triggers. This is the same class of drugs as the cortisone that Armstrong got his TUE for or the prednisolone that Froome had in Romandie last year, but at a way lower dosage because it's delivered straight to where it's used (my one is 100 micrograms twice a day) and anecdotally, as I've had prednisolone when ill, way weaker.
My experience is that neither inhaler gives any performance boost beyond relieving symptoms of illness. Among people involved in sport I know, the rate of asthma is pretty high and we were diagnosed when we were in school or younger (I was diagnosed when I was 3), so I don't find reports of high asthma rates in elite athletes that concerning.