Smart Strength Training

[BRS_Triathlon]

Hello, fellow cyclists

my friend and I are working on a new idea to help supplement and guide training during the winter & offseason. The idea is to help with core and strength training which is often overlooked by cyclists. I would highly appreciate any comments and feedback via this questionnaire: https://forms.gle/tt85bDJMdCR3kbwV8

Thank you and Looking forward towards your responses.

BR,

Daniel

 

[Tobs]

Thank you for sharing! It's really interesting. I just wanted to learn more about the different supplements that you need to take when you exercise.