- Jul 7, 2013
- 8,744
- 15,722
- 23,180
Yes, this is true and impossible to incorporate accurately into my calculation. The pace this year was less stop-start, but still not consistent. In the 500m flat section of the Poggio he probably pushed only 5 w/kg or something like that and he still surged/attacked multiple times.
There is a parameter called normalized power. It takes into account intervals and calculates upped watts equivalent. I don't know how strictly it's associated with physiology (of maybe it's just a mathematical adjustment working "more or less" and potentially introducing even more errors). Anyway, it's impossible to calculate without knowing detailed power chart (detailed segment division would be needed).
