Terrible news for Poga's future GT rivals. His best performances (stages #20 at Vuelta and Tour) only confirm that.A lot is about my natural abilities, it's in the genes apparently. Although my parents weren't professional athletes. I was born with a fantastic regeneration gift, I haven't dug deep into it, but that's what my trainer says. I'm like, great, if you say so (laughs). Because of that I can train more, but I have to be careful not to overtrain. But you can improve your regeneration with training of course, if you know what you are doing.