Between LBL and Dauphine is 6 weeks.
His team is probably scheduling 3-4 days off after LBL, then gradual increase of intensity in altitude over the next 4 weeks to become a mountain goat. And then a little taper a few days before Dauphine.
Then after Dauphine an other short altitude camp to max out shape.
Also I think already starting now he will slowly start to lose some weight
His team is probably scheduling 3-4 days off after LBL, then gradual increase of intensity in altitude over the next 4 weeks to become a mountain goat. And then a little taper a few days before Dauphine.
Then after Dauphine an other short altitude camp to max out shape.
Also I think already starting now he will slowly start to lose some weight