Apart from this, it's the current regime. Either you maximize power to weight ratio, with the necessary talent to win, or you get dropped.I have the greatest doubts about whether that was "natural" for Froome.
Apart from this, it's the current regime. Either you maximize power to weight ratio, with the necessary talent to win, or you get dropped.I have the greatest doubts about whether that was "natural" for Froome.
It’s not natural for anyone.I have the greatest doubts about whether that was "natural" for Froome.
Starvation is pretty natural.It’s not natural for anyone.
Your line of reasoning reveals a very deficient understanding of human physiology.There is no reason why body fat should give one power. Therefore, in order to perform at one's absolute best, one should have as low a body fat percentage as possible.
Wut.Starvation is pretty natural.
Obesity on the other hand ...
The physiology is spot on. What is playing a role is the psychology. Many people find it hard to be super disciplined with the nutrition and, for some, it is better to be a little bit overweight and in a happy psychological state than forgoing the treats they like to consume in order to be at their leanest.Your line of reasoning reveals a very deficient understanding of human physiology.
Oh, for sure it has its uses. Most of them are particularly desirable if stranded on a desert island, but during a cycling race it does not add much. In all honesty, some is definitely needed, but many cyclists are a bit overweight. And those who are not are the ones performing best.The theory that subcutaneous body fat is only there for energy storage and has no other function and that you can go without it with no other problems is definitely a theory.
It's not a good theory. It's not a modern theory. But it is absolutely a theory
Apart from this, it's the current regime. Either you maximize power to weight ratio, with the necessary talent to win, or you get dropped.
Sure the laboratory methods engineered Froome, who has since cashed in on a sucker. Now Skeletor is the latest version, while it seems to me Evenepoel is a long way off.Froome's poor performances are not only the result of his serious injury a few years ago and his older age. It is common knowledge in the peloton that Froome no longer uses "reinforcing" substances. But which are also dangerous to health.
Because he was paid millions for years without performance pressure from his team, these medical products are no longer needed. For whatever. Why continue to use after such a career to only end up in the top ten of a GT? Furthermore, well paid (still the top earner in the peloton in recent years) and no health risks anymore. And no risks to be caught performing only a top ten in a GT.
Froome's poor performances are not only the result of his serious injury a few years ago and his older age. It is common knowledge in the peloton that Froome no longer uses "reinforcing" substances. But which are also dangerous to health.
Because he was paid millions for years without performance pressure from his team, these medical products are no longer needed. For whatever. Why continue to use after such a career to only end up in the top ten of a GT? Furthermore, well paid (still the top earner in the peloton in recent years) and no health risks anymore. And no risks to be caught performing only a top ten in a GT.
Or at least the Froome thread...Clinic...
That depends, "reinforcements" could mean fat burning substances not on the doping list, yet.Clinic...
If so, not using those "fat burning substances". The question is : why not ?That depends, "reinforcements" could mean fat burning substances not on the doping list, yet.
These are all the races the general public is aware of. This list is correct as far as I know.Anyone have Evenepoel's program for this year handy? Link or text? Thanks!
Also Flèche Wallonne, Liege, Dauphiné, Tour, olympics....Is this accurate as far as folks know for Evenepoel's program?
Program for Remco Evenepoel
Remco Evenepoel is riding De Brabantse Pijl - La Flèche Brabançonne ME (2025-04-18), Amstel Gold Race (2025-04-20) and La Flèche Wallonne (2025-04-23).www.procyclingstats.com
That's all on there.Also Flèche Wallonne, Liege, Dauphiné, Tour, olympics....
The problem is that even bike racers have to do things besides race bikes, such as build muscles and arrive at start lines well-recovered from their training or other efforts.Oh, for sure it has its uses. Most of them are particularly desirable if stranded on a desert island, but during a cycling race it does not add much. In all honesty, some is definitely needed, but many cyclists are a bit overweight. And those who are not are the ones performing best.
Adverse side-effects in some cases.If so, not using those "fat burning substances". The question is : why not ?
I am very curious to see how Remco will do in La Fleche Wallonne. It will be interesting to see what odds they give him to win it.
All today's bike racers have to do is follow the nutritionist's orders. Every meal and gel is planned for them. It must be a tremendous lifestyle.The problem is that even bike racers have to do things besides race bikes, such as build muscles and arrive at start lines well-recovered from their training or other efforts.
The body is a wondrous machine, but unfortunately it's not quite smart enough to know whether you have a gel flask in your pocket and if you're smart enough to use it at the right moment. It does raise the alarm (a bit early sometimes) with a blast of ghrelin. But some deranged individuals ignore that because of a mental illness called body dysmorphia (your line of reasoning is symptomatic of this condition, I might add). So then the body begins to shut down energy-intensive processes like anabolism as it diverts energy to mission-critical functions such as those provided by liver and brain. And at a macro level, that surfaces as impaired recovery.
Since we are only allowed to discuss endogenous processes on this sub-forum, all I can say from here is that some humans' bodies must have more proactive self-defense mechanisms than others.
Yes, the point is to not raise the alarm. However, quite a few cyclists are very far off of this threshold. I will not use technical jargon and I agree with your post. The main point is to be disciplined with nutrition. This entails eating a lot and never feeling hungry (especially during races). It also entails not eating certain things (mainly fatty things) and this is where many cyclists and so called nutritionists make a mistake.The problem is that even bike racers have to do things besides race bikes, such as build muscles and arrive at start lines well-recovered from their training or other efforts.
The body is a wondrous machine, but unfortunately it's not quite smart enough to know whether you have a gel flask in your pocket and if you're smart enough to use it at the right moment. It does raise the alarm (a bit early sometimes) with a blast of ghrelin. But some deranged individuals ignore that because of a mental illness called body dysmorphia (your line of reasoning is symptomatic of this condition, I might add). So then the body begins to shut down energy-intensive processes like anabolism as it diverts energy to mission-critical functions such as those provided by liver and brain. And at a macro level, that surfaces as impaired recovery.
Since we are only allowed to discuss endogenous processes on this sub-forum, all I can say from here is that some humans' bodies must have more proactive self-defense mechanisms than others.
Well I'm glad we agree on something, but it seems to me that salmon, avocados, certain dairy, nuts, pulses, and many other "fatty" foods are a part of a healthy diet regardless of whether you're a bike racer or a bird watcher.Yes, the point is to not raise the alarm. However, quite a few cyclists are very far off of this threshold. I will not use technical jargon and I agree with your post. The main point is to be disciplined with nutrition. This entails eating a lot and never feeling hungry (especially during races). It also entails not eating certain things (mainly fatty things) and this is where many cyclists and so called nutritionists make a mistake.