- Mar 13, 2009
- 16,853
- 2
- 0
durianrider said:...I rode 6190km in Jan. More climbing than the TDF. ...
veganrob said:Froome a smooth peddler? okay![]()
durianrider said:I suspect thats what Froome is doing. He looks like a fruitarian and pedals like one - smooth and can always push harder.
Fruit diet is the ultimate performance diet. Thing is logistics. Try feeding 9 riders 7-10 000calories a day of ripe fruit.
Reality is the worlds best athletes get most of their calories from simple sugars. Fruit is the most nutrient dense source of simple sugars.
I rode 6190km in Jan. More climbing than the TDF. Not a SINGLE mg of caffeine or any other stimulant. Recovered each day strong as. Rode with a power meter and did testing before and after. Put a fruitarian rider on the peptide,EPO, BB and hormones that our GC hitters are and you will see the next evolution of cyclist/runner.
Fruit diet INSTANTLY increases anyones watts per kg as it is so low in sodium and high in potassium you hold less salt retention. Froome could lose more weight if he was fruitarian. Hold the same wattage. Id say at least 3-4kg.
durianrider said:I suspect thats what Froome is doing. He looks like a fruitarian and pedals like one - smooth and can always push harder.
Fruit diet is the ultimate performance diet. Thing is logistics. Try feeding 9 riders 7-10 000calories a day of ripe fruit.
Reality is the worlds best athletes get most of their calories from simple sugars. Fruit is the most nutrient dense source of simple sugars.
I rode 6190km in Jan. More climbing than the TDF. Not a SINGLE mg of caffeine or any other stimulant. Recovered each day strong as. Rode with a power meter and did testing before and after. Put a fruitarian rider on the peptide,EPO, BB and hormones that our GC hitters are and you will see the next evolution of cyclist/runner.
Fruit diet INSTANTLY increases anyones watts per kg as it is so low in sodium and high in potassium you hold less salt retention. Froome could lose more weight if he was fruitarian. Hold the same wattage. Id say at least 3-4kg.
So Froome is smooth on the bike but could drop a few kg's. Riiight.durianrider said:I suspect thats what Froome is doing.....
durianrider said:I suspect thats what Froome is doing. He looks like a fruitarian and pedals like one - smooth and can always push harder.
Fruit diet is the ultimate performance diet. Thing is logistics. Try feeding 9 riders 7-10 000calories a day of ripe fruit.
Reality is the worlds best athletes get most of their calories from simple sugars. Fruit is the most nutrient dense source of simple sugars.
I rode 6190km in Jan. More climbing than the TDF. Not a SINGLE mg of caffeine or any other stimulant. Recovered each day strong as. Rode with a power meter and did testing before and after. Put a fruitarian rider on the peptide,EPO, BB and hormones that our GC hitters are and you will see the next evolution of cyclist/runner.
Fruit diet INSTANTLY increases anyones watts per kg as it is so low in sodium and high in potassium you hold less salt retention. Froome could lose more weight if he was fruitarian. Hold the same wattage. Id say at least 3-4kg.
EnacheV said:There is nothing more ridiculous than today's Saxo team display. I think you named the thread wrong.
blackcat said:p'raps
![]()
thehook said:SKY and Froome will have a magical transformation on the Ventoux. Froome said today time will be lost then by others? They know whats in store for the contenders. And they are arrogant enough to tell you it's coming.
Hope Bert and the rest bury them!
no freudian inference dudesilverrocket said:After I saw this photo I completely forgot was the thread was even about. Thanks!
durianrider said:I suspect thats what Froome is doing. He looks like a fruitarian and pedals like one - smooth and can always push harder.
Fruit diet is the ultimate performance diet. Thing is logistics. Try feeding 9 riders 7-10 000calories a day of ripe fruit.
Reality is the worlds best athletes get most of their calories from simple sugars. Fruit is the most nutrient dense source of simple sugars.
I rode 6190km in Jan. More climbing than the TDF. Not a SINGLE mg of caffeine or any other stimulant. Recovered each day strong as. Rode with a power meter and did testing before and after. Put a fruitarian rider on the peptide,EPO, BB and hormones that our GC hitters are and you will see the next evolution of cyclist/runner.
Fruit diet INSTANTLY increases anyones watts per kg as it is so low in sodium and high in potassium you hold less salt retention. Froome could lose more weight if he was fruitarian. Hold the same wattage. Id say at least 3-4kg.
burning said:Dude, you definitely need to eat some meat, your brain is not functioning well
cry me a river GalicGalic Ho said:Red meat makes me sick now. My body doesn't like digesting it. All kinds of weird things happen. Worse, I have only majorly changed my diet this year.
Durian's body would not cope if he ate red meat. Would not go down well at all.
EnacheV said:Even for 8 years old, on flat, 2 minutes / 37 minutes is 5-6%, grosso modo, not that you can calculate anything on flat.
blackcat said:cry me a river Galic
I'll slay you indonesia abattoir style
4 corners. remember, it got the PETA crowd doing their gander in paroxysmGalic Ho said:Oh that's cute. I'm not crying btw.
How does one slay another Indonesian abattoir style? Sounds educational!!
If Durian comes back to this thread...I did have some points my dietitian friend brought up regarding muscle fatigue ketosis and malnutiriton. As well as long term body mineral composition. But this is pro cycling! It's about living on the edge!
Don't you think Fruitarian Froome has a nice ring to it?![]()
blackcat said:4 corners. remember, it got the PETA crowd doing their gander in paroxysm
the sceptic said:Will he beat the Alpe dhuez record? Probably not but it would be hillarious
Tonton said:Expert? I am not. I don't pretend to be one. But every time I see breakdowns (watts/kilos and the likes),and read what experts (the real ones, not me) write about Cadel's performance, it really seems like the guy is clean.
hfer07 said:any CON-mmentaries from the Sky camp on FroomeStrong smashing the competition "clean" on Mont Ventoux?