Re:
It's seen as active recovery. He implied that he won't be pursuing anything other than getting his speed back up, although I'd be curious to see him resist the temptations to test himself when the road goes up. I see him treating the race as simply training and getting back into racing form and the racing mindset.
Shame said:Contrador is a fool if he thinks riding a race is going to help him overcome fatigue and tiredness.
Rest, food, water.
I think some athletes never actually study how to train.
Sure, he's won major races. What more does he need? many will say.
But, remember how he got dehydrated? How Nibali got hunger bonk?
Remember Pete Sampras drinking soda when he was severely dehydrated?
Rest, food, water.
It's seen as active recovery. He implied that he won't be pursuing anything other than getting his speed back up, although I'd be curious to see him resist the temptations to test himself when the road goes up. I see him treating the race as simply training and getting back into racing form and the racing mindset.