Zam_Olyas said:
Hogster, you have talk alot about bike position who's got the best position you have ever seen?
Contador. Look at his hip joint and pedal stroke. Phenomenal. Too many cyclists 'suffocate' their hips in the pedal stroke. They lose so much lower because their hips are tight and are trying to accommodate the up stroke. Loosen the hips. Open them up. Everything else will fall into place from there.
Andy Shleck when climbing. Watch his arm position to his shoulders. So relaxed.
Wiggins. Really like the way his upper body is so still. But he does tend to sit too far back and stays in the saddle way too much.
But Contador really. Probably the best I've ever seen. Watch his leg position. He almost has a straight leg on the down stoke and his knee life is extraordinary. Plenty of power generated. He does tend to get in and out of the saddle a lot but that's a good thing. Uses alternate muscle groups and doesn't get locked in one position. He also has the flexibility of a ballet dancer. The only criticism is he pulls his head to the left on big efforts. But that may more due to his brain injury than anything.
Over the years there's been many more. Doping to a degree can override poor position. See Froome etc.
But current day. Contador, Cancellera, Wiggins.
Ullrich notable mention.