I've suddenly experienced sharp pain on my left side after 1 hour of riding.
The area is my lower left neck and upper left shoulder. The pain then extends down my left deltoid area after 90mins of riding.
Any ideas on how to alleviate this ? I''m pretty sure is a posture issue that I have to fix. But what do I change ?
saddle height ?
stem ?
handlebars ?
any advice would be greatly appreciated.
thx
The area is my lower left neck and upper left shoulder. The pain then extends down my left deltoid area after 90mins of riding.
Any ideas on how to alleviate this ? I''m pretty sure is a posture issue that I have to fix. But what do I change ?
saddle height ?
stem ?
handlebars ?
any advice would be greatly appreciated.
thx