Re: Re:
Sorry but your argument is total rubbish
Superior technique is the determinant factor in ANY SPORT
For any swimmer to be a top contender their technique has to be the best - Phelps technique for the butterfly is the best in the world - Leddecky for the women in the front crawl
Thechnique for cyclists is huge and is what keeps many of the club cyclists from getting better - top pro cyclists spend the winter training their legs in technique - it is a technique to be able to spin over 110RPM and to be able to do that for long periods means you will be better able to spina at 100 or 90 as you increase power so you go faster at higher power = faster cycling
Same in pole vault. Fast run into the bar is required - to be fast requires strength in the legs
Good plant of the pole requires good ab strength and good arm balance and control - again strength is crucial in being able to deliver the pole to the corect place every time.
the extension at the top of the pole requires superior ab strength and arm strength and co-ordination
Yes technique is a determining factor (as it is in all sports ) but without a good run and strong abs and arms and shoulders you would not clear a good height so doping to enable that strength and to enable the continuous practice to acquire the trechnique correctly will assist in becomming a great vaulter.
And the greats probably all doped to begin with to get to the top through excessive training and then doped to stay there as their strength went off over the years
Sorry but please don't think pole vault is some magical sport that is exempt from the requirements of all others it is not
AlbineVespuzzio said:That's a very simplistic formula, I don't think you have an idea how things work. Again, technique is what is determinant. Check the history books.del1962 said:You can have all the technique in the world but if you don't have the power on launch then you are never going to be a great pole vaulter, pole vault is about technique + power output,
Ok, I get it, you're not trying to be serious. Forget about it.which is why strength training is important, not sure what this has to do with endurance cyclists with low upper body strength, weight lifters with technique training might do a good pole vault.
Sorry but your argument is total rubbish
Superior technique is the determinant factor in ANY SPORT
For any swimmer to be a top contender their technique has to be the best - Phelps technique for the butterfly is the best in the world - Leddecky for the women in the front crawl
Thechnique for cyclists is huge and is what keeps many of the club cyclists from getting better - top pro cyclists spend the winter training their legs in technique - it is a technique to be able to spin over 110RPM and to be able to do that for long periods means you will be better able to spina at 100 or 90 as you increase power so you go faster at higher power = faster cycling
Same in pole vault. Fast run into the bar is required - to be fast requires strength in the legs
Good plant of the pole requires good ab strength and good arm balance and control - again strength is crucial in being able to deliver the pole to the corect place every time.
the extension at the top of the pole requires superior ab strength and arm strength and co-ordination
Yes technique is a determining factor (as it is in all sports ) but without a good run and strong abs and arms and shoulders you would not clear a good height so doping to enable that strength and to enable the continuous practice to acquire the trechnique correctly will assist in becomming a great vaulter.
And the greats probably all doped to begin with to get to the top through excessive training and then doped to stay there as their strength went off over the years
Sorry but please don't think pole vault is some magical sport that is exempt from the requirements of all others it is not