- Jul 7, 2013
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pubmed.ncbi.nlm.nih.gov
It's about runners but it basically says that 5 km performance is very strongly related to VO2max even in strong runners group (and there was no relation to percentage utilization). Max. efforts lasting i.e. 10-15 minutes are basically VO2max execution for most of its duration (except the first couple of minutes, where anaerobic component is still substantial) so in this case the relation between VO2max and performance is strong.
We never saw LeMond doing crazy watts (comparable to nowadays) on a 15 minute climb, I guess.
Percent utilization of VO2 max at 5-km competition velocity does not determine time performance at 5 km among elite distance runners - PubMed
The present study investigated to what extent maximum oxygen uptake (VO2 max) and fractional utilization (%VO2 max) in 5-km competition speed correlate with 5-km performance times among elite long distance runners. Eight elite long distance runners with 5-km performance times of 15.10 minutes (...
It's about runners but it basically says that 5 km performance is very strongly related to VO2max even in strong runners group (and there was no relation to percentage utilization). Max. efforts lasting i.e. 10-15 minutes are basically VO2max execution for most of its duration (except the first couple of minutes, where anaerobic component is still substantial) so in this case the relation between VO2max and performance is strong.
We never saw LeMond doing crazy watts (comparable to nowadays) on a 15 minute climb, I guess.
