- Jul 17, 2012
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Dear Wiggo said:And training harder than you race, then focusing only on racing to win, not racing for training. - Wiggins and Sky's PR, 2012.
The "training harder than you race" line relates to the fact that in a typical early season stage race, the contenders sit in the bunch all day and only extend themselves in a TT or a short uphill section.
Wiggo's book relates a typical race wattage in such circumstances of 190 watts, which is pretty gentle for any pro. The Sky logic is not to faff around racing in such circumstances as it's a waste of time. The time is better spent training, when wattages can be set at whatever is consistent with the structured training programme. In addition, there is no loss of productive time and gain of fatigue due to travelling.
At the races Sky do attend, they then race hard, with one purpose only: winning it. Racing to train doesn't exist, as training can be undertaken more effectively out of the racing environment.
The point you've missed is that the racing that is harder than training is early season stuff that most folk don't take seriously, not necessarily the sharp end of major races.
