- Jul 19, 2009
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TRDean said:Hey that is great info..thanks a million!! Do you know the kinds of innovative training techniques he uses? I have heard that EBH spend all winter on a bike...regardless of the weather...which makes him really tough...anyway, thanks again.
It is true that there is some harsh weather in Oslo and that Edvald still will ride his bike under such conditions, but actually he doesn't train that many hours a year (1000-1100 h and about 30 000km per year). Both Kurt A. Arvesen (who btw has been training around 1300 h i believe) and Edvald do a lot of cross country skiing during the winter as well.
As for Mohns methods, he is especially good at finding what kind of training and compositions of intensity-levels suits the specific athlete.