When is the best time to eat?

[durianrider]

I did a blog about it.

Share your thoughts.

http://durianrider.org/2011/04/10/when-to-eat-for-max-life-performance/

 

[BroDeal]

The best time to eat is right after making a post to the interwebs to puff one's self up. The saliva response is at a maximum when one relishes the thought of others drooling over one's own magnificence.

 

[brianf7]

The best time to eat is when you feel like it . If ya dont feel like eating you wont enjoy it. Just like sex realy.

 

[forty four]

you should probably not be giving out nutritional advice....

 

[Boeing]

durain my man welcome back. hows the little woman? I was just about to do a tribute thread to draw you back... serious ask martin

anyway bro I was in the liquor store this morning and i grabbed a bottle of 5 hour energy at the counter and was reading the ingredients.

Dude one 3oz bottles contains 8333% Vitamin B12? 2000% Vitamin b6? If they dont sell that stuff down under brodeal will send you some of his. one a day should get these guys off your back.

serious man keep posting and tell you gal we I love her

good to see you back

the question I struggle with is when not to eat btw

 

[Boeing]

The best time to eat is when you feel like it . If ya dont feel like eating you wont enjoy it. Just like sex realy.

I never know if it is better to rub one out before or after a ride either. these are tough questions where is coachfergie?

 

[CoachFergie]

Before I would presume would lead to some general positive emotions, unless there is chaffage. Probably a 5 gram drop in weight will have little effect on performance.

But don't let us stop your life long experiment in the area Boing

 

[Boeing]

maybe I should have said where is coachfergie...... when you need her?

 

[CoachFergie]

You say that like being female would be a bad thing.

 

[Boeing]

Great ride tonight. (before and after btw)ate just enough and not so much the body was in constant digestion mode which might be the real question here

durainrider tell me this wasnt a 'read my blog' post as bro suggests...

post a pic of your girl or a banana in a seat tube or something. it just aint the same w/o you...

 

[craig1985]

The best time to eat is when you feel like it . If ya dont feel like eating you wont enjoy it. Just like sex realy.

I lol'd..........

 

[durianrider]

Ive got a cyclo cross race in the morning tomorrow. First cross race in South Australia.

I will get up and have a litre of water and a handful of dates and ride 20k to the start which is at 9am and then eat/drink right after. Its a short race so no need to eat anything during.

 

[Boeing]

Ive got a cyclo cross race in the morning tomorrow. First cross race in South Australia.

I will get up and have a litre of water and a handful of dates and ride 20k to the start which is at 9am and then eat/drink right after. Its a short race so no need to eat anything during.

Posted on 4-20


best time to eat?

word

 

[durianrider]

How did I go in the CX race? Well they put me in A grade and I grabbed 5th. Next time I will use proper tyres though cos I really found it hard on the corners and had to give away lots of time. I used a road tyre on the back and stole a front wheel from my housemates 200$ hybrid bike.

http://cx.pacc.org.au/blog.html#Results22April

Just dont show the warranty crew cos using a road bike for CX probably voids the lot! lol!

LOTS of fun is CX.

 

[Boeing]

the great thing about durainorider is that all his threads lead to him.

 

[durianrider]

Nothing worse than getting lost when you dont have time to mess around.

 

[oldborn]

Sir durianrider, i am 68-70kg and Polyarmour called me fat.
I am thinking of loosing some 2-3 kg upper body mass.
What is the best way to do so?
I like sweat and have a really fast metabolism.
I am going into gym only till april (off season), mainly for core exercise (push ups, seat ups, etc)

 

[breakfast]

The best time to eat breakfast at 7:00 to 8:00 between the good people at this time because of the strong appetite.

 

[Michielveedeebee]

nice CX result + you should eat all the time, like sex really

 

[uphillstruggle]

.

It is true that you are what you eat; you look just like a banana.

 

[durianrider]

True true! We are what we eat.

 

[durianrider]

It is true that you are what you eat; you look just like a banana.

'we are what we eat' is the most international phrase on earth.

 

[durianrider]

Sir durianrider, i am 68-70kg and Polyarmour called me fat.
I am thinking of loosing some 2-3 kg upper body mass.
What is the best way to do so?
I like sweat and have a really fast metabolism.
I am going into gym only till april (off season), mainly for core exercise (push ups, seat ups, etc)

Its pretty simple, if you want to ride like a roadie then train with roadies. Bodyweight exercises dont put on the muscle like heavy weights do so pushups etc are fine. You also dont need to waste money going to a gym (unless your using it for pick'n up) as bodyweight exercises can be done in the elevator, bus, car, bike etc on the way to work or whilst watching TDF re-runs etc.

NEVER focus on getting lighter, focus on building health and fitness and as a result, our body will adapt. Otherwise its like doing a road race and focusing on being first wheel the whole race and wondering why we get dropped when the real race starts.

 

[oldborn]

Its pretty simple, if you want to ride like a roadie then train with roadies. Bodyweight exercises dont put on the muscle like heavy weights do so pushups etc are fine. You also dont need to waste money going to a gym (unless your using it for pick'n up) as bodyweight exercises can be done in the elevator, bus, car, bike etc on the way to work or whilst watching TDF re-runs etc.

NEVER focus on getting lighter, focus on building health and fitness and as a result, our body will adapt. Otherwise its like doing a road race and focusing on being first wheel the whole race and wondering why we get dropped when the real race starts.

Thanks Dude