- Aug 12, 2009
- 3,639
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luckyboy said:Chris Hoy doing five 631kg leg presses

That is absolutely bonkers. When I'm in shape, I do from memory, about 3 sets, upping the weight 20kg, with 10 reps per set. Starting at 140kg, so I finish at 180kg. I know I could do 250 for 5 reps, but to do over 500kg. I've never met anyone who could do that. Dibs on not standing in front of him if he ever decides to "This is Sparta" kick someone in the chest.
 
				
		 
			 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
		
		 
		
		 
		
		 
 
		 
 
		 
		
		 
 
		 
 
		 
 
		
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