- May 8, 2009
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Marcus135 said:He has had no water since KM 4 or so, he sweats a huge amount, it will be affecting him a huge amount by now.
This annoys me. Dehyration < 8% has been shown to have an insignificant affect on performance, so drinking in a 1 hour time trial shouldn't be neccessary if you come in fully hydrated.
