I am looking for some feedback, on what would be the best fitness test to have done. A VO2 max test or Lactate Threshold test. Any imput would be appreciated.![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
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It depends very much on what you expect to do with the results.johnha71@yahoo.com said:I am looking for some feedback, on what would be the best fitness test to have done. A VO2 max test or Lactate Threshold test. Any imput would be appreciated.![]()
Tapeworm said:FWIW universities quite often need test subjects in which often involve a "free" test of some description. I say "free" because you will then be poked and prodded for several weeks. I have had about 10 free tests over the tears.