The rest one leg thing never worked for me. I was never a time trial beast...so that is no surprise...python said:one of wackiest tt tips i ever heard from any coach was eddy b's 'rest one leg' suggestion whilst cycling. may be he was right but i never found it working for me.
speaking of tting, the spartakus if i am not mistaken is also a bd boy today.
oh and the showergate is also 1 yo today too. happy anniversary, lance