- Aug 12, 2009
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blackcat said:just using one example, it is clear that Rogers time in the mountains to transform himself into a GT rider, had affected his power and chrono ability. But this never affected Mr Wiggins. Loses 11kgs (which is one of the estimates) and still holds his power. Come on...
Has anyone here ever been to a gym? Ever touched weights and increased your cardio? You loose body fat and increase muscle mass. You can only increase your muscle mass incrementally. You can also loose it. Blackcat has more than enough reason to suspect that someone who has a very low bodyfat level (below 10% is low) that looses 5-6 kilos or at most 10-11 and originally weighed in the vacinity of 80 kilos, has in fact lost muscle mass. Do the math. Better yet point me to the related scientific paper so I can increase my own knowledge.
Next point. You're having yourself on if you think you can maintain your muscular power and stength with a diminished muscle mass. Go and ask any qualifed personal trainer and you'll get an answer ascerting as much. There will be decreases in power output, maybe not much, but loses none the less. In terms of speed and endurance, I'd argue it wouldn't matter much if you were a runner, but not if you are a cyclist or swimmer. You're endurnace will be there, but the speed component...yeah right. Good luck with that theory. Functional power (torque) is related to muscle fibre strenth and power. Blackcat is also correct regarding Rogers. Was a great ITT'er before 2005. Not anymore. He's now good at all discplines, but not very good at anything in particular.